Don方之猪

May 14, 2009

青萝卜酵素

Filed under: 酵素, 分享, 保健 — Tags: , , — donlim @ 3:16 pm

Green_enzyme

*******************************************************************************************************************************************

材料:青萝卜1~2根,寡糖/冰片糖 – 适量,柠檬3~5粒

做法:青萝卜洗净晾干后切片,柠檬洗净抹干去皮切片,先将青萝卜放层在玻璃罐再放一层柠檬,然后再覆盖一层糖,这样重复的放至3/4的瓶罐高度(但最后一层必须覆盖着柠檬和糖),放置8~10天就可开封。

建议:每隔2~3天摇晃瓶罐(这是确保每一层都能平均的发酵)。

功效:预防感冒,润肺,消积,祛痰,利尿。

之前的酵素系列

3 Comments »

  1. 青萝卜?這里沒看過叻!!

    Comment by 花羅漢 — May 14, 2009 @ 3:27 pm

  2. To 花羅漢
    噢~那里没有吗? 我还以为这青萝卜算是蛮常见的蔬菜,下回我寄一根给你~。 :)

    Comment by donlim — May 15, 2009 @ 9:37 am

  3. Karma Dla Psa…

    … just look what I found ……

    Trackback by Karma Dla Psa — January 25, 2012 @ 5:18 pm


RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Theme: Shocking Blue Green. Blog at WordPress.com.

Follow

Get every new post delivered to your Inbox.