做月餐食谱
(一) 猪脚花生汤(4人份)
材料:
一只猪脚
300克花生
适量汇集补腰精
12粒红枣
6粒蒜
做法:
1) 洗净,将猪脚切块
2) 用水煮开猪脚和花生,把水倒掉
3) 另煮沸水.再加入猪脚, 花生,红枣和蒜,焖□1小时
4) 要享用时,加入汇集补腰精
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(二)木瓜生鱼汤(4人份)
材料:
700克青木瓜(不熟/半熟)
300克生鱼/午鱼
鱼骨
12粒红枣
2个党参
5克玉竹
1杯汇集补腰精
6片姜
做法:
1) 将鱼骨, 红枣,党参,玉竹,姜加入水煮约半小时
2) 加入木瓜煮至木瓜软,再加入鱼,直到鱼熟为止
3) 加入汇集补腰精
4) 乘热享用
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(三) 焖猪脚醋(4人份):海南风味餐
材料:
1只猪脚
汇集补腰精
12粒红枣
10粒蒜
2汤匙黑醋
1汤匙蚝油
1汤匙酱青
做法:
1) 洗净,将猪脚切块
2) 用水煮开猪脚,把水倒掉
3) 加入黑醋,蒜, 红枣,蚝油和少许 酱青,焖□1小时
4) 要享用时,加入适量汇集补腰精
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取自:《樱儿日记》粉樱做月餐食谱












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